Every body is different, and our varying physiology and genetic make ups influence how our bodies process, absorb, and utilize different compounds. This is true for CBD, and as such we recommend you start taking small amounts daily, and at regular intervals, to see how your body responds. We adopt the adage, “start low and go slow”. Importantly, we also encourage all consumers to do their own research when it comes to using CBD. We advise you work with your healthcare provider to determine how best to use CBD for your particular needs, especially if you’re taking medicine or have a medical condition.